Beef Brisket vs Crispy Chicken
Thisbowl Crispy Chicken is the lighter choice, by 74 calories. Thisbowl Beef Brisket packs more protein (8.9g more). For protein per calorie, Thisbowl Beef Brisket is more efficient (6.3g per 100 cal).
The Thisbowl Beef Brisket has 74 more calories and 8.9 g more protein than the Thisbowl Crispy Chicken.
| Per serve | Beef BrisketThisbowl | Crispy ChickenThisbowl |
|---|---|---|
| Calories | 555 cal | 481 cal |
| Kilojoules | 2320 kJ | 2010 kJ |
| Protein | 34.9 g | 26.0 g |
| Total Fat | 21.8 g | 21.7 g |
| Saturated Fat | 5.6 g | 3.3 g |
| Carbohydrates | 47.8 g | 40.6 g |
| Sugar | 18.3 g | 14.1 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1480.0 mg | 859.0 mg |
Frequently Asked Questions
Which has fewer calories, the Beef Brisket or the Crispy Chicken?
The Thisbowl Crispy Chicken is lower, with 481 calories vs 555.
Which has more protein, the Beef Brisket or the Crispy Chicken?
The Thisbowl Beef Brisket has more, with 34.9g vs 26g.
Is the Beef Brisket or the Crispy Chicken healthier?
Thisbowl Crispy Chicken is the lighter choice, by 74 calories. Thisbowl Beef Brisket packs more protein (8.9g more). For protein per calorie, Thisbowl Beef Brisket is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.