Beef Brisket vs Coconut Chicken
Thisbowl Coconut Chicken is the lighter choice, by 9 calories. Thisbowl Beef Brisket packs more protein (10.9g more). For protein per calorie, Thisbowl Beef Brisket is more efficient (6.3g per 100 cal).
The Thisbowl Beef Brisket has 9 more calories and 10.9 g more protein than the Thisbowl Coconut Chicken.
| Per serve | Beef BrisketThisbowl | Coconut ChickenThisbowl |
|---|---|---|
| Calories | 555 cal | 546 cal |
| Kilojoules | 2320 kJ | 2290 kJ |
| Protein | 34.9 g | 24.0 g |
| Total Fat | 21.8 g | 25.7 g |
| Saturated Fat | 5.6 g | 6.5 g |
| Carbohydrates | 47.8 g | 45.0 g |
| Sugar | 18.3 g | 17.9 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1480.0 mg | 1410.0 mg |
Frequently Asked Questions
Which has fewer calories, the Beef Brisket or the Coconut Chicken?
The Thisbowl Coconut Chicken is lower, with 546 calories vs 555.
Which has more protein, the Beef Brisket or the Coconut Chicken?
The Thisbowl Beef Brisket has more, with 34.9g vs 24g.
Is the Beef Brisket or the Coconut Chicken healthier?
Thisbowl Coconut Chicken is the lighter choice, by 9 calories. Thisbowl Beef Brisket packs more protein (10.9g more). For protein per calorie, Thisbowl Beef Brisket is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.