https://www.gygcalories.com/ 2026-06-25T22:26:28.394Z monthly 1 https://www.gygcalories.com/zambrero 2026-06-25T22:26:28.394Z monthly 0.9 https://www.gygcalories.com/fishbowl 2026-06-25T22:26:28.394Z monthly 0.9 https://www.gygcalories.com/subway 2026-06-25T22:26:28.394Z monthly 0.9 https://www.gygcalories.com/ingredient-directory 2026-06-25T22:26:28.394Z monthly 0.7 https://www.gygcalories.com/compare 2026-06-25T22:26:28.394Z monthly 0.7 https://www.gygcalories.com/guides 2026-06-25T22:26:28.394Z monthly 0.7 https://www.gygcalories.com/guides/highest-protein-gyg-meals 2026-06-25T22:26:28.394Z monthly 0.7 https://www.gygcalories.com/guides/highest-protein-zambrero-meals 2026-06-25T22:26:28.394Z monthly 0.7 https://www.gygcalories.com/guides/highest-protein-fishbowl-meals 2026-06-25T22:26:28.394Z monthly 0.7 https://www.gygcalories.com/about 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/privacy 2026-06-25T22:26:28.394Z monthly 0.3 https://www.gygcalories.com/terms 2026-06-25T22:26:28.394Z monthly 0.3 https://www.gygcalories.com/guides/highest-protein-subway-subs 2026-06-25T22:26:28.394Z monthly 0.7 https://www.gygcalories.com/guides/lowest-calorie-subway-subs 2026-06-25T22:26:28.394Z monthly 0.7 https://www.gygcalories.com/guides/lowest-calorie-fishbowl-bowls 2026-06-25T22:26:28.394Z monthly 0.7 https://www.gygcalories.com/ingredient-directory/grilled-chicken 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/ground-beef 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-pork 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/sauteed-vegetables 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/sauteed-vegetables-with-guacamole 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-shiitake-mushroom 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/shredded-beef-brisket 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/grilled-chicken-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/ground-beef-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-pork-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/sauteed-vegetables-with-guacamole-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-shiitake-mushroom-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/shredded-beef-brisket-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/crispy-chicken-cali-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/grilled-chicken-cali-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/ground-beef-cali-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-pork-cali-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-shiitake-mushroom-cali-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/sauteed-vegetables-cali-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/shredded-beef-brisket-cali-burrito 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/grilled-chicken-bowl 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/ground-beef-bowl 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-pork-bowl 2026-06-25T22:26:28.394Z monthly 0.6 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0.6 https://www.gygcalories.com/ingredient-directory/pulled-pork-enchilada 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-shiitake-mushroom-enchilada 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/sauteed-vegetables-guacamole-enchilada 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/shredded-beef-brisket-enchilada 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/cheese-quesadilla 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/grilled-chicken-quesadilla 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/ground-beef-quesadilla 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-pork-quesadilla 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-shiitake-mushroom-quesadilla 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/sauteed-vegetables-with-guacamole-quesadilla 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/shredded-beef-brisket-quesadilla 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/grilled-chicken-quesadilla-plus 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/ground-beef-quesadilla-plus 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-pork-quesadilla-plus 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/pulled-shiitake-mushroom-quesadilla-plus 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/sauteed-vegetables-with-guacamole-quesadilla-plus 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/shredded-beef-brisket-quesadilla-plus 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2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/corn-chips-large-tomatillo-salsa 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/small-fries-chipotle 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/small-fries-plain 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/large-fries 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/medium-fries 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/family-fries 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/side-of-brown-rice 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/side-of-churros-dulce-de-leche 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/ingredient-directory/side-of-small-guacamole 2026-06-25T22:26:28.394Z monthly 0.6 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https://www.gygcalories.com/menu/subway/veggie-delite-avo 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/chicken-caesar 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/chicken-pepperoni 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/deli-supreme 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/philly-three-cheese-steak 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/rotisserie-style-chicken-sub 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/blt-egg-cheese 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/classic-ham-egg 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/steak-egg-brekkie 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/spinach-egg 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/mini-turkey 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/mini-leg-ham 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/subway/mini-veggie-delite-avo 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/coconut-chicken-box 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/five-spice-beef-box 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/miso-eggplant-tofu-box 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/salmon-og 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/chicken-og 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/chilli-chicken 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/yuzu-days 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/tofu-boys 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/nori-caesar 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/braised-beef 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/miso-salmon 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/spicy-salmon 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/braised-beef-box 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/lemon-chicken-box 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/miso-salmon-box 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/beef-brisket 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/miso-eggplant 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/heat-check 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/crispy-chicken 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/spring-chicken 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/coconut-chicken 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/menu/fishbowl/five-spice-beef 2026-06-25T22:26:28.394Z monthly 0.6 https://www.gygcalories.com/compare/gyg_pulled-shiitake-mushroom-enchilada-vs-gyg_pulled-shiitake-mushroom-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_ground-beef-enchilada-vs-gyg_pulled-shiitake-mushroom-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-pork-nachos-vs-gyg_pulled-shiitake-mushroom-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-shiitake-mushroom-enchilada-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-shiitake-mushroom-enchilada-vs-subway_italian-meatball 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-shiitake-mushroom-enchilada-vs-subway_chicken-caesar 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-shiitake-mushroom-enchilada-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_spicy-salmon-vs-gyg_pulled-shiitake-mushroom-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-gyg_pulled-shiitake-mushroom-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_miso-salmon-vs-gyg_pulled-shiitake-mushroom-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_tofu-boys-vs-gyg_pulled-shiitake-mushroom-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_ground-beef-enchilada-vs-gyg_pulled-shiitake-mushroom-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-pork-nachos-vs-gyg_pulled-shiitake-mushroom-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-shiitake-mushroom-nachos-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-shiitake-mushroom-nachos-vs-subway_italian-meatball 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-shiitake-mushroom-nachos-vs-subway_chicken-caesar 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-shiitake-mushroom-nachos-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_spicy-salmon-vs-gyg_pulled-shiitake-mushroom-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-gyg_pulled-shiitake-mushroom-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_miso-salmon-vs-gyg_pulled-shiitake-mushroom-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_tofu-boys-vs-gyg_pulled-shiitake-mushroom-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_ground-beef-enchilada-vs-gyg_pulled-pork-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_ground-beef-enchilada-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_ground-beef-enchilada-vs-subway_italian-meatball 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_ground-beef-enchilada-vs-subway_chicken-caesar 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_ground-beef-enchilada-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_spicy-salmon-vs-gyg_ground-beef-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-gyg_ground-beef-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_miso-salmon-vs-gyg_ground-beef-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_tofu-boys-vs-gyg_ground-beef-enchilada 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-pork-nachos-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-pork-nachos-vs-subway_italian-meatball 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-pork-nachos-vs-subway_chicken-caesar 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/gyg_pulled-pork-nachos-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_spicy-salmon-vs-gyg_pulled-pork-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-gyg_pulled-pork-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_miso-salmon-vs-gyg_pulled-pork-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_tofu-boys-vs-gyg_pulled-pork-nachos 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/subway_italian-meatball-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/subway_chicken-caesar-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/subway_mexican-style-brekkie-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_spicy-salmon-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_miso-salmon-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_tofu-boys-vs-subway_veggie-patty-sub 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/subway_chicken-caesar-vs-subway_italian-meatball 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/subway_italian-meatball-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_spicy-salmon-vs-subway_italian-meatball 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-subway_italian-meatball 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_miso-salmon-vs-subway_italian-meatball 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_tofu-boys-vs-subway_italian-meatball 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/subway_chicken-caesar-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_spicy-salmon-vs-subway_chicken-caesar 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-subway_chicken-caesar 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_miso-salmon-vs-subway_chicken-caesar 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_tofu-boys-vs-subway_chicken-caesar 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_spicy-salmon-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_miso-salmon-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_tofu-boys-vs-subway_mexican-style-brekkie 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-fishbowl_spicy-salmon 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_miso-salmon-vs-fishbowl_spicy-salmon 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_spicy-salmon-vs-fishbowl_tofu-boys 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-fishbowl_miso-salmon 2026-06-25T22:26:28.394Z monthly 0.5 https://www.gygcalories.com/compare/fishbowl_braised-beef-vs-fishbowl_tofu-boys 2026-06-25T22:26:28.394Z monthly 0.5 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